“Mine is a method for the control of human reaction.”
- Are you being ‘you’?
- Are you able to present yourself authentically to the world?
- Do you feel as if you’re blocked in some way that maybe you can’t explain?
- Do people misunderstand you?
For me, Alexander Technique is a deeply spiritual, soulful, practice. At times weird, but always wonderful. A force of nature no question, and very powerful on many levels.
Through the natural touch – you ﬁnd a doorway to yourself.
Alexander’s Technique lets us be our true, natural selves. We can then fully express our personal human nature; freely, easily and comfortably.
We’re all uniquely individual. All of us have an inherent essence when we’re born – who we are at our core. I found this with my own two children.
I have been teaching Alexander Technique since 2010, and have worked with a diverse range of people – from members of the Houses of Parliament to music students at Wellington College – and am a fully insured member of the Society of Teachers of the Alexander Technique (STAT) and abide by their professional code of ethics.
Maybe Alexander Technique is for you. Watch my TEDx talk below for a 10 minute introduction to the work.